50kg Adjustable Cast Iron Dumbbell

50kg Adjustable Cast Iron Dumbbell Highlights

• Adjustable Weight: Adjustable dumbbells allow users to change the weight by adding or removing plates. This versatility makes them suitable for various exercises and fitness levels, from beginners to advanced lifters.
• Cast Iron Durability: Cast iron is a robust and long-lasting material commonly used for dumbbells. It offers excellent resistance to wear and tear, ensuring the weights can withstand rigorous workouts over time.
• Space-Saving Design: Unlike fixed-weight dumbbells, adjustable sets consolidate multiple weight options into a single unit. This design saves significant space, making them ideal for home gyms or smaller workout areas.
• Versatile Training Tool: Dumbbells are fundamental for strength training, muscle building, and toning. They can be used for a wide range of exercises targeting different muscle groups, including squats, presses, rows, and curls.
• Progressive Overload: The ability to adjust weight in increments allows for progressive overload, a key principle for muscle growth. Users can gradually increase the resistance as their strength improves.

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	This item 50kg Adjustable Cast Iron Dumbbell KSh 9,499	Ex UK Size 18 Bike for 5 Yr Old KSh 10,000	Golf Bag for Traveling KSh 12,000
Type	Dumbbells	Other	Golf Sets
Brand	Other	Shimano	Unbranded
Condition	Brand New	Used	Used
Price	KSh 9,499	KSh 10,000	KSh 12,000