Fresh Arrowroots

Fresh Arrowroots Highlights

• Nutrient-Rich Root Vegetable: Arrowroots are a starchy root vegetable known for being easily digestible. They are a good source of dietary fiber, B vitamins, and minerals like potassium and magnesium.
• Versatile Culinary Use: This vegetable can be boiled, roasted, fried, or mashed. It's often used as a thickener in sauces and soups due to its high starch content, and can also be ground into flour.
• Natural Gluten-Free Option: Arrowroot flour is a popular gluten-free alternative to cornstarch or wheat flour for thickening and baking. It's suitable for individuals with gluten sensitivities.
• Commonly Available: Arrowroots are cultivated in various tropical and subtropical regions. They are generally available year-round in many markets, though peak seasons can vary by location.
• Digestive Health Benefits: Due to its high fiber content and easy digestibility, arrowroot is often recommended for soothing digestive issues. It can help with upset stomachs and promote gut health.

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	This item Fresh Arrowroots KSh 200	Dried Hibiscus Petals , Flowers - Nairobi Central - by Fecy KSh 200	Nettle Powder - Nairobi Central - by Fecy KSh 200
Type	Vegetables	Other	Other
Weight	1000	—	—
Vegetables	Other	—	—
Price	KSh 200	KSh 200	KSh 200