Fresh Fried Tilapia Fish

Fresh Fried Tilapia Fish - 1

Details

Type
Fish
Weight
500
Cleaned
Yes
Fish Type
Other
Dietary Needs
High in Protein

Fresh Fried Tilapia Fish Highlights

  • High Protein Content: Fish is an excellent source of lean protein, essential for muscle repair and growth. It also provides vital omega-3 fatty acids, beneficial for heart and brain health.
  • Versatile Culinary Uses: Freshly fried fish can be enjoyed on its own, as part of a meal with sides like chips or salad, or incorporated into various dishes such as fish tacos or curries.
  • Nutrient-Rich: Beyond protein, fish offers a range of vitamins and minerals, including Vitamin D, Vitamin B12, selenium, and iodine, contributing to overall well-being.
  • Preparation Methods: While this listing is for fried fish, the base ingredient can be prepared through various methods like baking, grilling, steaming, or pan-searing, each offering different textures and flavors.

Description

• Fresh or fried tilapia fish available. • Offered in various sizes to meet specific culinary needs. • Tilapia is a good source of lean protein, essential for muscle repair and growth. • Can be prepared by frying, baking, or grilling. • Suitable for home cooking or restaurant use. • Stored under hygienic conditions to maintain freshness.

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TypeFishFishFish
Weight500500220
CleanedYesYesYes
Fish TypeOtherOtherCatfish
Dietary NeedsHigh in ProteinHigh in ProteinHigh in Protein, Organic
PriceKSh 350KSh 300KSh 350