Rule 1 BCAA - Nairobi Central - by fitfix

Rule 1 BCAA is a branched-chain amino acid supplement containing leucine, isoleucine and valine to support muscle recovery, reduce exercise-related fatigue and help maintain muscle during training. It is suitable for athletes, gym-goers and active individuals, particularly when training intensely or following a calorie-restricted diet. Mix the recommended serving with water and consume before, during or after exercise. Use consistently alongside resistance training and a balanced diet.