Seed Cycling (Phase 1 & 2) - Hormone Balance

Seed Cycling (Phase 1 & 2) - Hormone Balance Highlights

• Seed Cycling Explained: Seed cycling is a natural approach to balancing hormones by consuming specific seeds during different phases of the menstrual cycle. It typically involves two phases: the follicular phase (days 1-14) and the luteal phase (days 15-28).
• Follicular Phase Seeds: During the follicular phase, consuming flaxseeds and pumpkin seeds is recommended. Flaxseeds are rich in lignans, which can help balance estrogen, while pumpkin seeds provide zinc and magnesium.
• Luteal Phase Seeds: For the luteal phase, sesame seeds and sunflower seeds are typically suggested. Sesame seeds contain lignans that can help balance progesterone, and sunflower seeds offer vitamin E.
• Hormonal Balance Support: This practice aims to support hormonal balance, potentially alleviating symptoms associated with menstrual irregularities, PMS, and menopause. It's a dietary approach to wellness.
• Powdered Supplement Form: This product is in powder form, making it easy to incorporate into your daily routine. It can be mixed with water, smoothies, yogurt, or other foods.
• Adult Use Recommended: This supplement is generally intended for adult use. It's always advisable to consult with a healthcare professional before starting any new supplement regimen.

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	This item Seed Cycling (Phase 1 & 2) - Hormone Balance KSh 1,000	St. John's Wort Extract KSh 1,000	Wins Town Slim Green Coffee KSh 900
Type	Energy Boosters	Energy Supplements	Weight Loss Products
Brand	Nature's Way	Other	Wins Town
Age Group	Adult	Adult	Adult
Formulation	Powder	Powder	Powder
Price	KSh 1,000	KSh 1,000	KSh 900