Njahi / Black Beans

Njahi / Black Beans Highlights

• Nutrient-Rich Legume: Black beans, also known as Njahi, are a good source of protein, fiber, and essential minerals like iron and magnesium. They are a staple in many cuisines worldwide.
• Versatile Culinary Ingredient: These beans can be used in a wide variety of dishes, including soups, stews, salads, dips, and as a side dish. Their earthy flavor complements many ingredients.
• Storage and Shelf Life: Dried black beans have a long shelf life when stored in a cool, dry place. Properly stored, they can last for several years, though quality may slightly diminish over time.
• Preparation Methods: Before cooking, dried black beans typically require soaking to reduce cooking time and improve digestibility. They are then simmered until tender.

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	This item Njahi / Black Beans KSh 100	Strawberry Mabuyu with Cardamom KSh 120	Fresh Pasteurized Cow Milk KSh 90
Type	Vegetables	Snacks	Dairy Products
Weight	90	100	—
Vegetables	Beans	—	—
Price	KSh 100	KSh 120	KSh 90