Blue Spiked Yoga Ball

*1. For Kids:* - Sensory play & stimulation - the little bumps give tactile feeling - Helps kids with focus, balance and coordination - Used in schools, therapy for children with sensory needs or autism *2. For Exercise / Fitness:* - Core workouts, balance training, stretching - Sitting on it improves posture - Light massage for back when you roll on it *3. For Therapy / Physiotherapy:* - Used by physiotherapists for balance, motor skills, and body awareness - The bumps give acupressure massage which helps with blood circulation and relaxation *4. For Fun:* - Kids use it as a big bouncy play ball